diff --git a/docs/apps/foodsoft.md b/docs/apps/foodsoft.md
new file mode 100644
index 0000000..4938494
--- /dev/null
+++ b/docs/apps/foodsoft.md
@@ -0,0 +1,59 @@
+# Foodsoft
+
+## Installation
+
+
+### General
+```
+abra app new foodsoft
+abra app config APP-NAME
+abra app deploy APP-NAME
+```
+
+
+
+### Migration
+
+1. Neue instanz aufsetzen
+2. Backup aus alter instanz erstellen
+
+
+```
+docker exec foodcoops_mariadb_1 bash -c "mysqldump -ufoodsoft -p${DB_PASSWORD} foodsoft_demo" > 2022-02-27.sql
+```
+
+3. Backup einspielen
+
+```
+➜ docker cp 2022-01-04.sql wandelgut-foodsoft_db.1.b1nspplwa49o55pwj5ddcnn0r:/tmp/
+➜ docker exec -it wandelgut-foodsoft_db.1.b1nspplwa49o55pwj5ddcnn0r bash
+root@dcdca844b2f1:/# cd /tmp/
+
+ mysql -p$(cat /run/secrets/db_root_password)
+
+MariaDB [(none)]> create database tantewandel;
+
+root@dcdca844b2f1:/tmp# mysql -p$(cat /run/secrets/db_root_password) tantewandel < 2022-01-04.sql
+root@dcdca844b2f1:/tmp# exit
+➜ docker exec -it wandelgut-foodsoft_app.1.zvlhnq4vvmlf4iuck7ymz96xu bash
+nobody@22e376ecea83:/usr/src/app$ SECRET_KEY_BASE=$(cat /run/secrets/secret_key_base) bundle exec rake db:migrate
+```
+
+
+### Updating Group Order Invoice Fork
+
+
+1. `git clone https://github.com/foodcoops/foodsoft.git`
+2. checkout pr 
+3. build image:  
+    `docker -t me/mytag:v123 .`  
+    `docker push me/mytag:v123`
+
+in an ideal world we could now follow this [guide](https://docs.coopcloud.tech/maintainers/handbook/#how-do-i-release-a-new-recipe-version) to release a new version. But we are not.
+
+4. update the image tag in the `~/.abra/apps/foodsoft/compose.groupOrderInvoice.yml` file
+5. run `abra app deploy --chaos foodsoft-dev` 
+6. check status with:  
+  `abra app ps foodsoft-dev`  
+  `abra app logs foodsoft-dev`
+7. if everything looks good, git commit & push
\ No newline at end of file